Healing Trip in Ubud: A Mindful Travel Trend for Mental Health

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Healing Trip in Ubud: A Mindful Travel Trend for Mental Health
Image source: Instagram/@explorebali @@me.wanderlust_

As the pandemic enters its third calendar year, it’s unsurprising that visitors are turning to their vacations to improve their emotional and physical well-being. Being confined in their home during the quarantine period in last 2020 makes people becoming more aware with mental health. And with it comes the “healing trip” trend—a new form of wellness travel where people are seeking for mindful escape and restore their mental health from whatever burden the pandemic entails. One of the main destination for healing trip is, of course, Ubud Bali. The most magical place in the island where the spirituality is so strong and the nature feels so close. You’ll love to stay for a week in villa Ubud Bali, get surrounded by lush greeneries, disconnect from daily stressors, and take time to heal your self. 

The Digital Detox for Mindful Break

Travel can be a break from screens, and vacation can be a “digital detox,” allowing you to step away from your device for a while. If you try leaving the devices at home on your next vacation, you might be astonished at how much more serene, calm, and present you feel.

Take A Break from Your Phone

A digital detox vacation is just taking a break from your technology for a few days and choosing to live in the present now instead. We genuinely focus on our trip companions and frequent conversation without screens in front of our faces. We wait with hushed breath as the sun fades away on the horizon, rather than arranging the perfect sunset photo. Rather than photographing dinner, we order it and eat it quickly before it becomes cold!

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Stay in Villa Ubud Bali for Your Healing Trip

Stay in Villa Ubud Bali for Your Healing Trip

The next step is to figure out where you’ll stay once you’ve arrived. Luxury hotels and resorts frequently host wellness retreats. However, if this does not fit into your budget, you have other possibilities. A variety of reasonably priced hotels and vacation rentals provide the comfort, luxury, and facilities you require for your health-conscious trip.

You can discover reasonable daily rates for villa and vacation home in Ubud, Bali. The best thing is that these vacation rental properties frequently include all of the amenities of home, such as bedrooms, baths, kitchens, living areas, swimming pools, and other amenities.

Plan Your Itinerary Ahead

When you come to Ubud for relaxation, be sure to plan a detailed-yet-flexible itinerary so you always know what to do and where to go. Walk the Campuhan Ridge in the morning, see the monkeys playing freely in Monkey Forest, have a meditative sunrise yoga, try some scrumptious vegan cuisine, and have lunch in riverside restaurant. 

You don’t have to plan your vacation down to the minute, but include things like a restaurant list and a list of activities and sites will assist. For each trip, create a vacation “bucket list” to help you select what you want to do. Try to write it down in note book to further minimise smartphone use!

Enjoy Your Time in Your Private Villa Ubud

Enjoy Your Time in Your Private Villa Ubud
Image credit: Instagram/@_vanisaflo_ via @kclububud

You’ll never be bored during your trip in your secluded, beautiful private villa in Ubud Bali. Even when you leave your laptop at home and put your phone away. You’ll stay in genuine houses with plenty to do, such as board games, novels, a pool, BBQ, and garden. Spend quality time with your family, attempt a new game or craft project, try a new meal, and enjoy being together on vacation with all the new things to see and do.

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Make Sure to Finish Your Works Before Going

Discuss ongoing tasks with coworkers, and double-check that anything time-sensitive is being handled by someone else. Set up an auto-responder for your business email so that people know you’re not ignoring them while you’re away. The more you prepare ahead of time at work, the more you’ll be able to unplug.