What is your dream holiday? Some people spend their busy days dreaming about a holiday to a pristine paradise far from the crowded cities. An endless sandy beach, the sound of waves, blue water, fun activities, and luxurious places are all you need. Don’t tell anyone you have been to an exotic paradise for a holiday if you haven’t been to Raja Ampat. Raja Ampat offers an excellent nature expedition combined with the best underwater experience and wildlife beyond the ocean. There is no more fantastic way to explore this paradise island’s gorgeous view but by Raja Ampat liveaboard. A liveaboard experience is a moment you will never forget and should be on every dream holiday’s bucket list. However, many people are nervous and afraid about liveaboard holiday and wonder how to not get sick on the boat. On a liveaboard, you spend all your time there, and seasickness can be the worst enemy.
What is seasickness?
Seasickness is a motion sickness that travelers experiment with almost every time they are on a boat. It’s a normal and significant problem for some. Your immune system gets weaker because of conflicting signals received by our senses. A simple example, seasickness occurs when a misunderstanding information on the brain. Your body may be telling your mind that you need to stay on solid ground, but your inner ear is saying the opposite. It senses the movement of the boat as it battles to keep you upright. as it battles to keep you upright. It makes the brain confused, and you end up feeling sick. If you get seasick, you would not be able to enjoy your time. Here are some tips to avoid seasickness on Raja Ampat Liveaboard holiday.
Have a good rest before taking Raja Ampat Liveaboard
Getting enough rest before a holiday is essential for helping a person maintain optimal health and cut your stress. Feeling exhausted is a great way to make your body more susceptible to seasickness. You need to take a good night’s sleep before your next boat trip.
Stay Hydrated
Getting enough rest before a holiday is essential for maintaining optimal health and cutting your stress. Feeling exhausted is a great way to make your body more susceptible to seasickness. You need to take a good night’s sleep before your next boat trip. Stay hydrated!
Get Some Fresh Air on Raja Ampat Liveaboard
Raja Ampat liveaboard is equipped with a vast upper deck and beach beds. Whenever you start not feeling well, just stay outside. Being stuck in your cabin can amplify the effect of seasickness. You can lie down on the beds at the top deck and get as much fresh air as possible. Fresh air can help you to keep your mind focused.
Healthy foods
Keep something in your stomach; make sure it is not on empathy. Stick to healthy food and avoid oils, dairy food, hot spicy, and sugar since it can make you light-headed. Try taking along some ginger. Ginger cookies are a great snack to coat the stomach and help settle any nausea. You can also eat ginger by chewing, suck on it, or dilute it in tea.
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